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Banana Shakes with Formula 1 Chocolate

Chocolate Banana Pudding

  • 1/2 cup Chocolate Formula 1
  • 1 Pkg Instant Chocolate Pudding
  • 2 Cups Nonfat Milk (cold)

    • Mix well until firm (approx. 2 min.) Pour into four 1/2 cup serving dishes. Each 1/2 cup serving equals one shake. *For variety, add 1/8 tsp of your favorite extract. **To cut calories, cut the amount of Formula #1 to 2 Tbsp. and get a great slim & trim dessert. Don't forget your ThermoBond!


    Banana Shakes with Chocolate Formula 1

    Banana Split Shake
  • 2 Tbsp. Chocolate Formula 1
  • 8 oz Skim Milk
  • 5-6 strawberries
  • ½ Banana
  • 4-6 Ice Cubes
    		•  Banana Supreme
  • 2 tbsp. Chocolate Formula 1
  • 8 oz. Non-fat Milk
  • ½ sliced frozen banana
  • ice cubes
    		•
    Mocha Banana Shake
  • 2 Tbsp. Formula 1 Chocolate
  • 1/2 tsp. instant decaf coffee
  • 8 oz Nonfat Milk
  • 1/2 Banana
  • Ice Cubes
    		•